44 Long Drive, St Heliers, Auckand
Phone: 09 575 3214
Yoga at Halo starts in February 2021
FULL Class details to be advised very soon!
Mondays: 9.30am to 11.30 with Amanda
More information coming
Tuesdays: 9.15am to 10.30am with Leslie
Midfield Yoga adhering to Swarmi Satyananda Sarawati's Yoga lineage. A gentle style of yoga aiming to bring spiritual practice into daily life and providing the health benefits of unwinding, stretching, balancing... and laughing! Sessions include - asana postures, pranayama, breathing exercises and dhyana meditation. All are welcome!
To book, please call Leslie on: 0275754005
Cost is $20 / person
Wednesdays: 8pm to 9pm with Paula
More information coming
Thursdays: 6.45am to 8am with Leslie
Midfield Yoga adhering to Swarmi Satyananda Sarawati's Yoga lineage. A gentle style of yoga aiming to bring spiritual practice into daily life and providing the health benefits of unwinding, stretching, balancing... and laughing! Sessions include - asana postures, pranayama, breathing exercises and dhyana meditation. All are welcome!
To book, please call Leslie on: 0275754005
Cost $20 / person
Saturdays: 8.30am to 9.45am with Anne
More information coming